Is perimenopause making parenting harder?
Time for a self-care makeover.
Get the 30-min (free) 3-step video training now:
Parenting Well Through Perimenopause, three self-care rules for moms in the sandwich generation
Access The Training Here
Between mothering kids through adolescence and caring for aging parents, who has time for hormonal changes and low energy?
If you're struggling with:
- Fatigue
- Poor sleep
- Distraction or trouble focusing
- Mood swings
- Low motivation
- Less patience in parenting
- Frustration with your changing body
And any of these are affecting your ability to connect joyfully with your kids, this training is for you.
What you'll learn...
The real reason you're still exhausted, even after "me-time" and what to do instead to restore your energy, clarity, and calm without escaping your life
A simple but radical mindset shift that helps you stop over-giving, start setting boundaries, and make decisions that prioritize your emotional and physical health—without guilt
How to identify the root causes of your stress and frustration so you can stop “powering through” and start making meaningful changes that actually stick
Hi, I’m Honor
I'm a marriage and family therapist, parenting coach, mom of two, and card-carrying member of the "sandwich generation."
Being a business owner takes a lot of energy, and the older I get, the more critical my self-care game has become. Add perimenopause and aging parents to that mix and I've jokingly told friends that my self-care game is a full time job now.
Most people have no clue what real self-care is, so I'm breaking it down in this training. Let's remove any confusion about how much we need to prioritize ourselves, shall we?
I've found that long-term health is something we absolutely need to create proactively, no matter what stage of life our kids are in, or how big their needs are. Only we can do that for ourselves... and now is the best time to begin. Let's do that.
Access the Free 30-min Training Now:
Parenting Well Through Perimenopause, Three Self-Care Rules for Moms in the Sandwich Generation
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