Embodied Calm 12-Week Program for steady calm and confidence in motherhood
The leading edge system helping you reduce outbursts and increase harmony quickly, strategically, and holistically.
This program will help you...
Understand underlying causes of your child's emotional outbursts and prevent triggers before they happen.
Implement simple strategies that help your anxious child deescalate faster for more enjoyable time together.
Connect and learn with other incredible mothers who share similar experiences to feel seen, understood, and inspired.
The Embodied Calm Method
Transformative Curriculum
My unique methodology is laid out for you in a 12-week format of easily digestible training videos you can watch on demand. Simple strategies and techniques will help you confidently decrease emotional outbursts while addressing underlying anxieties. You'll also learn to develop the resilience to handle your child's big emotions without becoming depleted.
Weekly Q&A Sessions
Live weekly Q&A calls are your opportunity to connect, ask questions, and receive coaching and support to help you reach your program goals. You'll also be guided through core program practices to increase your confidence using techniques to regulate emotions and create lasting calm. Recordings are available.
Embodiment Homework
We know it's hard to stay on track with your commitments when you have a high needs child. To make it easy for you, we give you the exact structure to follow to help both you and your child start enjoying more relaxed time together. A short and sweet weekly accountability form helps us know exactly how to support you in reaching your program goals.